12 Days to a Stress Free Christmas
Christmas can cause you to feel a mixed bag of emotions – from excitement, anticipation, gratitude, love and joy – to anxiety, nervousness, stress, disappointment and frustration.
I want to make sure we minimise those last five feelings and ramp up the first five!
This holiday season, before Santa arrives, before the relatives join you for Christmas lunch, before you race around family functions from Christmas Eve to Boxing day, be sure to give yourself the first present.
Gift yourself time to just be present.
Sign up below to receive the free 12 days to Christmas challenge.
Every day, for just a few moments, we will carve out some time where nothing else matters except you, your mind and your heart.
Worried you won’t have time? Don’t stress, we’ve created this email series so you can read it at breakfast, on the commute to work, watching the kids play sport or at the end of the day before you switch the lights off. It’s meant to offer you something positive to focus on each day, when the world around us is buzzing by with Christmas carols in shopping centres and you’re facing dozens of invites to end of year parties.
It is my aim that by Christmas morning, you will feel less of those challenging feelings like anxiety and frustration, and a whole lot more excitement, joy and love.
Register today.
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*We hope you enjoy this gift you’re giving yourself. We will touch base again in the New Year with more positive vibes, but you can opt out any time.