Grief and Loss
How to cope on Mother’s Day if your Mum has passed away
DEALING WITH YOUR MOTHER’S DEATH ON MOTHER’S DAY While many families will be spending Mother’s Day celebrating the mother-child bond in parks, homes and restaurants across the country, many men and women this year will be reminded of their own mother who has passed away. For those who have experienced the death of your…
Read MoreWhy go to counselling?
Counselling People come to counselling for many reasons. They generally go to counselling as they are emotionally distressed and cannot see a way of solving their problems and therefore need to speak to someone in a confidential, non-judgemental way in the hope of finding a solution to their problems. Many people lack the emotional and/or…
Read MoreWhat is counselling?
Counselling is where you talk about and work through your personal problems with a counsellor. For many people, just having someone to talk to and be listened to, in a confidential, safe, supportive and non judgemental environment is extremely helpful. The counsellor’s role is to listen to the client, help them identify and define…
Read More