spring clean your mind

SPRING is here. The flowers are blooming, the birds are chirping, and it is time to shrug off the Winter blues. Most people use this time to do a spring clean of their house and their wardrobes, but have you considered doing a spring clean of your mind?   4 Steps to Spring Clean Your…

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Get Your Mojo Back

We have now had six months or so of COVID-19 which has meant lockdowns, social distancing, working from home, home schooling and being unable to travel either interstate or overseas. It is not surprising many of us have lost our mojo.   When you have mojo, you are generally full of energy, positive and optimistic…

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Goals

How often have you set a resolution only to have abandoned it by February? Research indicates that less than one in four people will stick with their resolution after 30 days, and only 8% of those that make a resolution will commit to it 100%. While it’s inspiring to use the gap between the year…

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New Years’ celebrations may have seemed like ages ago now but the reality is, it’s been less than four weeks since we saw in 2019. It’s natural that as the year unfolds and our daily commitments and pressures start to settle back in after some time off, the twinkle in your eye that was there…

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Happy New Year

Is 2018 going to be a new chapter in your life or just the same old story?  You are the only one who can write the story of your life.  If you want to write your new story, you need to start by setting goals.    Boring I know, but without goals you lack focus…

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