Grieving Your Mother on Mother’s Day

mother's day

The second Sunday of May is Mother’s Day.  If you have a Mother, this can be a special day to show her how much you love her and appreciate her.   But what if your Mother has passed away, or you are struggling to become a mother yourself, or as a mother, you have lost…

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7 Tips to Support You with your Grief on Valentine’s Day

Valentine's Day

Valentine’s Day (and other special days such as Christmas, Mother’s Day, Father’s Day, birthdays, and anniversaries) can be hard – real hard – to deal with when you are grieving.  Valentine’s Day, in particular, is a powerful reminder that your loved one is no longer here.  The days and weeks leading up to them can…

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Grief – Are you Grieving a Loved One?

Grief

Have you recently lost a loved one and struggling with your emotions?  This can be an extremely difficult time so I hope that the following information will help you to understand your emotions and how they can affect you.   The grieving process is your way of coming to terms with what has changed in…

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How to Deal with Mother’s Day When You Are Grieving

Mother's Day

The second Sunday of May is Mother’s Day.  This can be a special day to show your mother how much you love her and appreciate her.   If you have lost your Mother, Mother’s Day can be an extremely painful day.  A day of grief, sadness, loneliness and depression.  There is a piece of you…

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Feeling sad or lonely this Christmas?

Christmas bauble

Not all Christmases are merry and bright – here’s why it’s normal to feel this and how to survive the festive season guilt-free If Christmas is giving you heart palpitations, a pit in your stomach or bringing tears to your eyes, I want you to know one thing: you are not alone, and this is…

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How to cope on Mother’s Day if your Mum has passed away

Mother's Day

DEALING WITH YOUR MOTHER’S DEATH ON MOTHER’S DAY While many families will be spending Mother’s Day celebrating the mother-child bond in parks, homes and restaurants across the country, many men and women this year will be reminded of their own mother who has passed away.   For those who have experienced the death of your…

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